A new bedtime to-do list, courtesy of sleep researchers at Baylor University: 1. Write a to-do list before bed. 2. Go to sleep. 3. Sleep better than all the non-list-writing people you meet tomorrow.
I used to get embarrassed to admit it, and I've definitely been on the receiving end of friends' jokes, but I am absolutely in love with to-do lists. I have special journals and planners to house all ...
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