Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

In the high-stakes world of startups, cofounder dynamics can make or break a company. Shared vision and complementary skill sets aren’t enough. How cofounders communicate, handle tension, and navigate ...

As coaches, we are in the business of maximizing the human brain. We ask questions that stretch thinking, cultivate self-awareness and expand possibilities. But today we face a new challenge: ...

"What’s my role in my direct report’s work with an external coach?" I'm often asked this question; the leader of a leader who has a coach does not know exactly what their role is in the relationship.

When we make a decision, a true no-kidding decision, to make a personal change, we tend to be motivated to best set ourselves up for success. This may necessarily result in pursuing a variety of ...

high quality jobs in a fast-changing job market. Available either in-person at Docville Farm in Violet or online, the free program consists of a 1-hour Intro Session and four 2-hour coaching sessions ...