Come take a look at what these nine amazing successful women have to say about their bodies, their weight journeys and why self love comes first/ Mind and Body, Lifestyle, Entertainment ...

Playback singer Neeti Mohan, known for popular tracks such as Tune Maari Entriyaan, Bang Bang, and Nainowale Ne, reflected on the discipline behind her craft, the small sacrifices she makes for vocal ...

Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...

Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.