Cold water swimming is growing in popularity among women, but more support is needed to make many wild swimming sites in the UK safer and more accessible, finds a new study led by UCL researchers. The ...

Researchers at the University of East London have published a new study examining how middle-aged, middle-class British women describe the effects of regular open water swimming on their wellbeing, ...

A quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad cyclist speeding along suburban roads. Now, a different scene has emerged: women ...

The 2025 World Aquatics Championships — featuring swimming, diving, water polo, artistic swimming, open water swimming and high diving — air live on Peacock from July 11-Aug. 3 from Singapore.

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad cyclist speeding along suburban roads. Now, a different scene has ...