HONOLULU (KHON2) — Foodland Chef Keoni Chang shows you how to select and use a wok, and the secrets to making a tasty stir fry. Heat the wok until it begins to smoke. Add in the oil, swirl it, then ...

MILWAUKEE - Ying Stoller, owner of Ying's Kitchen, shares an easy recipe for beef and broccoli stir fry. Cut beef into thin slices and put into mixing bowl. Stir in 2 teaspoons Ying’s Stir Fry Sauce ...

½ pound boneless beef sirloin, well trimmed of all fat (or ask the butcher to do this for you) Combine brown sauce, beef broth, red wine vinegar, cornstarch, soy sauce, ginger and red pepper flakes; ...

One of the quickest, healthiest, and most delicious ways to cook is to stir-fry. Stir-frying is the brisk cooking of small cuts of ingredients in oil over intense heat. The key is to keep the food ...

Grapefruit, an unusual stir-fry ingredient, adds an intriguing touch to this beef dish. It takes a few minutes to prepare the ingredients, but only about 5 minutes to stir-fry. The rice is cooked in ...

Grapefruit, an unusual stir-fry ingredient, adds an intriguing touch to this beef dish. It takes a few minutes to prepare the ingredients, but only about five minutes to stir-fry. The rice is cooked ...

As all the fun and excitement of the holiday season begins to fade, January can seem like a bleak month. Not only can the cold weather and long, dark nights make you feel like you’re under siege, but ...

Getting your Trinity Audio player ready... Recipe by Helen Dollaghan, from the April 22, 1984 edition of The Denver Post. Serves 4. Ingredients 1/2 pound top round steak, trimmed of fat 1 tablespoon ...