I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

There are so many types of protein powders on the market, it’s no wonder people are asking: whey protein vs whey isolate—what’s the difference? Let’s start with the basics and explain what whey ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily protein intake. Whether you’re an athlete or bodybuilder striving to build ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.