When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...

Foods to Eat and Avoid in Pregnancy: Women need to pay special attention to their diet during pregnancy. Unhealthy foods can adversely affect not only the woman but also the unborn baby. Pregnancy is ...

If you’re unsure of the rules on fish and pregnancy, you’re not alone: There’s been plenty of conflicting views over the years. Fish is heart healthy! But wait, it also contains mercury. Fish is ...