You may have seen açai (pronounced ah-sigh-EE) cropping up on brunch menus and in places dedicated to serving the vibrant purple bowls topped with fresh fruit and crunchy granola. Since açai has a ...

There are numerous ways to boost your overall health and wellness, from visiting the doctor regularly to adding nutrient-rich foods to your diet. One food with extraordinary benefits is acai berry, a ...

Here's what you need to know about the wellness world's buzziest berry. Fact checked by Emily Peterson Medically reviewed by Jessica Levinson, MS, RDN, CDN If superfoods were like sports teams, the ...

Dear Answer Man, every now and then a food comes along that nobody's ever heard of -- it'll become all the rage as a healthy thing to eat and it's suddenly everywhere. Pomegranates come to mind. Now I ...