Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list—but it's something millions of Britons end up with every year. Previous studies have estimated that we devour as many as ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some foods that cause bloating are beans, apples, salty foods, ...

You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized by the feeling of being uncomfortably full or swollen in your abdomen.

Research suggests that 10 percent of people experience bloating regularly, and up to 25 percent of people complain of occasional bloating. While bloating typically occurs because of trapped gas in the ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

This year, Google users in the United States wanted to know more about strep throat, how to lower cholesterol and what helps with bloating. Those were just some of the top-trending health-related ...

It’s a fact of life: bloating happens, and sometimes for seemingly no reason. Even if you usually eat a healthy diet, you may suddenly have to deal with a puffy stomach. If you regularly deal with ...

Everyone has an experience with bloating. It’s that feeling that forces you to loosen your belt after one plate of beans, puff-puff, or even after a bottle of Coke. You already know how uncomfortable ...

Bloating is attributed to gut and digestive issues in most cases, but sometimes your stress levels and how you breathe can also affect digestive discomfort.

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with nourishing foods ...