Weight gain after menopause is one of the most frustrating changes that many women face. Even with the same food and exercise, the body increasingly gains fat, especially around the abdomen. Experts ...

Vanessa Williams, 62, is speaking openly about the hormonal changes that reshaped her body in midlife—and the proactive steps ...

Menopause brings hormonal and metabolic changes that can increase the risk of breast, uterine, ovarian, and colorectal cancers. Postmenopausal weight gain raises estrogen levels from fat cells, ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best. Reviewed by Dietitian Kelly Plowe, M.S., RD Estrogen levels dip during perimenopause and ...

To many women, menopause = weight gain, and they think the dramatic hormone shift that happens when their periods stop is to blame. But a new study in the journal Menopause shows that, in truth, ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Celebrities like Salma Hayek, Heidi Klum and Halle Berry have been candid about their menopausal body transformations, with ...

After age 40–45, if muscle isn’t actively stimulated, it begins to decline.

(THE CONVERSATION) You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit ...