A growing trend says that a 15-minute ritual before training might be the make-or-break moment of your whole session.

Warm-up exercises are those low-impact exercises that are done for 5-10 minutes before a more intense workout session, which helps prepare your body. Here are some that you can do before your workouts ...

The Environmental Protection Agency warns that idling contributes to air pollution and burns fuel without moving the car.

Consumer Reports fills you in on whether you should warm up your car before driving. Letting your car idle might not be the hottest idea.

We're starting things off with a cold night tonight, so we'll be monitoring those overnight lows closely. But after that, get ...