Icy days aren’t the time to multitask while walking, either, so tuck your phone away and keep your hands free. Murza also ...

Rochester Regional Health (RRH) teamed up with the Seneca Park Zoo on Penguin Awareness Day, January 20, to remind the ...

Melted snow can refreeze and make the ground dangerous to walk on. A physical therapist suggests walking like a penguin.

Changing the way you get about offers some protection from the hazards of ice, snow and compacted leaves ...

When winter storms hit, good balance can prevent falls and injuries — ranging from broken arms, legs or hips to back injuries and concussions. The National Center for Injury Prevention and Control ...

Officials are encouraging people to walk with their arms extended and waddling slowly if there is ice or snow to avoid ...

Yes, this is official advice, by the way.