John Cena’s legendary WWE physique wasn’t built on shortcuts or genetics alone. This video breaks down the exact training structure, weekly split, and discipline that helped Cena transform from a ...

Over the last several years, in addition to his WWE schedule, Sheamus has maintained a YouTube channel called Celtic Warrior Workouts, featuring regular appearances from his fellow wrestlers. On a ...

When Sheamus isn't continuing his never ending quest to win the WWE Intercontinental Championship, or having banger after banger after banger, he's putting a lot of time in on his Celtic Warrior ...

After 20 years in the WWE ring, Randy Orton knows a thing or two about gym playlists -- and the Viper's workout soundtrack might be as varied as his moves in the ring. In an appearance on Wednesday's ...

John Cena is considered one of the strongest wrestlers WWE has ever had in its long history. He has some impressive feats to his name, and many wrestlers, like Big Show, have openly said that he was ...

The Netflix series star and pro wrestler took to his social media to showcase a portion of his workout, and the physical transformation he underwent doesn't seem to be slowing down just because of ...

The Rock isn't taking his return to a WWE ring lightly. The Great One posted a 30-minute video detailing his workout routine Friday as he pushes himself into ring shape ahead of WrestleMania 40. The ...

"Listen, we're all stuck at home and most people don't have fancy garage gyms, so something like this might just get you through until gymnasiums open again all over the world," Sheamus wrote ...

WWE legend Ric Flair is still putting himself through a punishing fitness routine at the age of 76. The 16-time world champion has posted a video on social media, where he is being pushed to the limit ...

Becky Lynch took to social media to troll the WWE Universe ahead of her match against Maxxine Dupri next week. In a recent post on X, Lynch shared that she was doing some “intense” beach workouts ...