Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

GlucoRedi is a supplement product that helps control blood sugar levels. It has a compelling blend of organic antioxidants that aid the body’s natural metabolism, and regularly taking GlucoRedi may ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes. Sunflower seeds are popular in trail mix ...

People with diabetes are more likely to have high ... unsaturated fats, vitamins, and minerals. According to the American Heart Association, eating a diet low in saturated fat and higher in ...