Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and ...

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.