Apart from chemical-based hair growth serums and treatments, vitamin E is a traditionally used, natural nutrient known for improving hair health.

There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the quest for a healthy glow. But what about plain old vitamin E oil for skin? “Vitamin E is ...

America's obsession with low-fat diets has contributed to otherwise healthy people being deficient in some healthy fats. These fats are necessary for strong immunity, healthy brain function, hormone ...

In the ever-evolving world of beauty and skincare, certain ingredients come and go as trends shift. Yet amid the constant stream of “miracle” products, vitamin E remains a steadfast performer with ...

In the crowded landscape of skincare ingredients, one antioxidant quietly outperforms the rest while flying under the radar of mainstream beauty conversations. Alpha-tocopherol, better known as ...

In a recent study published in JAMA Network Open, researchers investigated the use of vitamin E and selenium in preventing the recurrence and progression of non-muscle-invasive bladder cancer (NMIBC).

A low-dose vitamin E supplement may be effective in improving liver function for patients with MASH, the most severe form of nonalcoholic fatty liver disease. MASH, which stands for metabolic ...

Your thyroid is a small, butterfly-shaped gland that sits at the front of your throat. It uses the mineral iodine (obtained through the diet) and the amino acid tyrosine (which your body makes on its ...

Vitamin E is a fat-soluble vitamin that may have antioxidant and anti-inflammatory properties that may benefit some people with liver disease. But research is inconclusive. Steatotic liver disease ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.