Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in ...

Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...