These receptors act like docking stations for vitamin D to bind to and trigger different effects in the skin, intestine, bone ...

Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Vitamin D is an essential nutrient that’s critical for bone health. It may also affect your mental health. If you’re experiencing depression and think it may be connected to your vitamin D ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...