Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

These receptors act like docking stations for vitamin D to bind to and trigger different effects in the skin, intestine, bone ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, ...

When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Low levels of vitamin D can cause an inflamed gut, increase the risk of gut infections, contribute to irritable bowel ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

It helps maintain their health and well-being, improving the absorption of calcium in their intestines and the retention and ...