Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Model-turned-yogi Angela Lindvall is doing it, and so are thousands of people—even in Madison Square Garden. The term Kundalini means “a spiritual energy or life force located at the base of the spine ...

We all know yoga is calming and good for you, but with about 4,000 different varieties on offer (now including naked classes), trying to work out which type you should be doing in the first place can ...

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

Jivamukti, a new addition to Karma Yoga‘s line-up that we took at the brand new Newbury Street location, is a style of vinyasa flow that combines two sometimes contradictory elements of yoga: ...

Before finding Y7, I was in a committed relationship with Hatha yoga. In high school, I would skip my free period to catch a noon class, and in college, I would spend a good amount of my holiday ...

I’ve never had much of an affinity for being upside down, so I have a cache of excuses for avoiding roller coasters and I quit doing gymnastics right after the cartwheel unit. And yet somehow I still ...

All levels are welcome to attend a one-hour vinyasa yoga class at Crossing Vineyards on Sunday, April 24. The winery is located at a 200-year-old Bucks County estate, less than a mile from where ...