You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...

Maybe your meeting will wrap in a few minutes so you hesitate to excuse, or stuck on a road trip with no restroom in sight, ...

Health Tips: Holding urine for a long time can cause serious damage to health. Know the problems caused by holding urine such ...