How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.

The first thing we often do in the morning as soon as we wake up is check our phones, but hardly ever remember to check something our body shows us every day which is our urine. As odd as it might ...

DEHYDRATION is when you don’t have enough fluid in your body. If it’s left untreated, serious health problems can occur. One of the signs and symptoms to indicate the condition can be spotted in the ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration. The internationally renowned colour experts and water producer have ...

Low urine volume or more urine is always associated with our health status. We have also been linking hydration with many health problems. In fact, did you know that your water consumption has a ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

It's something you might not pay too much attention to, but the colour of your urine can be an important indicator of underlying health issues. A doctor has shared just how important the colour of our ...

Do you check the colour of your urine after spending a penny? If you don't, you probably should - because it could hold vital clues about the state of your health and wellbeing. According to The ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...