Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time you sit down for a meal? Sam Wong takes a look at the evidence ...

There's a big caveat here.

Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...

Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms per person in 1990 to 104 kilograms in 2023. Our research shows the ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...