Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...

Research shows that ultra-processed foods can affect type 2 diabetes risk. A recent study found that eating the equivalent of 2 slices of ham a day can increase the risk of type 2 diabetes by 15%.

Share on Pinterest IBD, lung cancer, diabetes may all be linked to ultra-processed food consumption. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & Justin Sullivan/Getty Images ...

A new meta-analysis dives into how a diet high in ultra-processed foods can impact your health. Researchers conducted an analysis of existing research to learn more about the links between ...

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, released by Healthy Eating Research (HER), recommends that "healthy" ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Despite the availability of many plant-based meat alternatives, plenty of Americans are still eating their fair share of beef, pork, chicken, and turkey, and a substantial quantity of that meat falls ...

Some supermarket shortcuts may come with a longer-term cost. High intake of ultra-processed foods, including processed meats, sweetened drinks, packaged snacks, frozen meals, and sugary breakfast ...

Share on Pinterest Ultra-processed foods may contain endocrine disrupters that negatively impact male fertility. New Saetiew/Getty Images Ultra-processed foods can increase the risk of multiple ...

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