Alicia and Greg skipped sharing their relationship history and went straight to the issue that brought them into couples therapy. Alicia began by disclosing that she had been having an affair with a ...
Trust may be easily broken, but harder to repair. Here are three research-backed steps you can use today to start rebuilding trust in your relationship. Many people believe that once trust is broken, ...
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I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.
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