Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

Remember sitting on a train on the way to work, reading a newspaper to prep for the morning’s water-cooler conversation? Or staring out the window to clear the mind before a big meeting? The ...

Carly is going through a divorce; Ricardo just got fired from his job; Ana just moved to a new city to start school. There are times when we go through periods of transition: Leaving behind the ...