Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

After consulting a panel of experts that includes podiatrists, foot surgeons, physical therapists and personal trainers, we named the On Cloud 5 the best walking shoes for men overall. We like ...

Want sculpted abs and a strong core? Experts agree that these exercises are key. Are you ready to challenge yourself and take your fitness to the next level? Let's get those enviable tight abdominal ...

“Rucking can be done with lighter weights of 10 to 20 pounds or with heavy weights such as 100 pounds or more,” says TJ ...

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

Basketball players are using mobile training applications, a social tool, to improve their performance while in the game. These apps incorporate professional, custom practices and instant feedback, ...

Eric McNamara has much to be proud of these days. The 40 horses he trains on 100 acres of prime land near his native ...

Blending high-end five-star luxury with elegant, minimalist interiors that reflect the muted tones of the surrounding ...

The urgent call to Ashli Wells came from a fellow horse trainer. The W D Sence Ranch in Somis was in the path of flames from ...

Like Rubenstein, he says trainers and clients have to jibe. Credentials are important, but a personality match is essential. Personal fitness trainer Richard Lamb, gestures as he leads an outdoor ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Like Rubenstein, he says trainers and clients have to jibe ... said the cost compared favorably with manicures and similar personal-care services. The cost can be prohibitive for some, Rubenstein ...