Cowritten by Zamfira Parincu and Tchiki Davis. Self-growth, sometimes referred to as “personal growth” or “personal development,” is a process of developing new skills, attitudes, actions, or ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

Keeping a positive long-term mentality can sometimes be hard during market declines. Even long-term investors can experience mental and emotional pain during these drawdowns. Today's video focuses on ...

Lewis Hamilton will forever go down as one of the most impactful drivers that has ever touched the sport of Formula 1 racing. Throughout his tenure on the race track so far, he’s racked up seven World ...