Trigger finger can cause pain and may limit movement of the thumb and fingers. Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Pain or a lack of movement in the thumb could indicate an underlying health condition, such as arthritis, a sprain, or other injury. Exercises, splinting, and medication are some of the treatment ...