The Workout 26.3 is the final portion of the 2026 CrossFit Open and is closing out the first qualifying stage of the season.
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Ready to transform your core in just 20 minutes with this powerful kettlebell workout?
This 4-move EMOM routine builds strength, stability, and stamina using full-body compound exercises designed for real-world performance.
According to the CrossFit website, participants now have until 5 p.m. PT on 16 March to complete the workout and submit ...
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