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Man Challenges Himself to Walk 35,000 Steps a Day. One Week Later, Here’s What Happened-
Walking 10,000 steps a day has become the new gold standard for maintaining a healthy lifestyle. The simple exercise comes with a range of benefits, enhancing both our physical and mental health.
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'I Did the One Punch Man Workout Every Day for Two Weeks — and Ended Up Sore and Tired'
On a humid spring night in Charleston, South Carolina, my girlfriend and I toast to the end of our vacation at the bar perched atop a swanky southern hotel. As one does when there’s a lull in ...
It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...
Share on Pinterest The 75 Soft Challenge may help lower stress and anxiety and promote healthy weight management. Me 3645 Studio/Getty Images Proponents of the “75 Soft Challenge” on TikTok say it’s a ...
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