Bonus points: You’ll save money and protect your teeth without a costly custom guard.

Nighttime teeth grinding typically occurs outside of conscious awareness, allowing damage to accumulate gradually. Repeated clenching and grinding can place extreme pressure on teeth and jaw muscles, ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Up to a third of adults grind their teeth in the daytime and more than 10% do it unknowingly while they sleep, studies show. Stress is the leading cause of teeth grinding, according to Dr. Daniel ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Treatment for tooth sensitivity varies based on severity and cause. For mild cases, desensitizing toothpaste and topical ...

A significant number of people may be grinding or clenching their teeth - often without realising it - according to health ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

One morning around week six of the COVID-19 lockdown, I woke up to discover I’d gnashed a molar-sized crack down the back of my night guard, the device I wear to protect my teeth from the grinding I ...

Dentists have reported a rise in teeth clenching and grinding in 2021. The symptoms of teeth clenching and/or grinding (also known as bruxing or parafunction) can include pain in teeth and gums, as ...