A new study connected supplement use in teens with muscle dysmorphia, a condition which causes some kids to become obsessed with looking muscular. With social media influencers promoting ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

With so many different workouts to choose from, it can be hard to figure out what the best plan of attack is when creating a fitness routine. What's the best workout schedule? What types of ...

Lukasiak, 14, and one of the former stars of Lifetime's "Dance Moms," made a "Morning Routine" video, the newest craze among young teenagers - especially well-known YouTube celebrities like ...