Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new ...

Screens are not the only sleep interference; lack of sleep can impact mental and physical health ...

The Santa Monica-based nonprofit Teen Readers Society launched this week to help create a new generation of readers, but Executive Director Judit Langh said the various programs and research-based ...

Although social media can have benefits, it can also have significant negative consequences for mental health.

Teens are getting less sleep than ever — and it’s becoming a crisis. The downsides of poor sleep are well-documented, ...

American teenagers are sleeping less than ever, with only about one in four getting the recommended eight hours on school nights.

The bottom line is that teenagers can be difficult. Any parent with a teen can tell you that. Teenagers question our authority, often feel they have a better way of doing things, and can be quite ...

March 2 is World Teen Mental Wellness Day ...

Irritability is one of the most common and distressing problems teenagers and their families face. Its main symptom is an excessive reaction to negative emotional stimuli, resulting in temper ...

Teenagers with aggressive tendencies may experience faster ageing and face physical health issues later in life, according to ...