NEW YORK (Reuters Life!) - For fitness outside the box-step of the gym, why not try hoofing it? Experts say whether you've got rhythm, or just crave it, an extended foray into the purely American art ...

VIDEO: Jenna Fischer Tap Dances in Home Workout Video Fischer shared that she is tapping on her new mini tap dance floor while listening to a podcast!

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

The dance troupe known as Chloe Arnold's Syncopated Ladies first posted its "Rise Up" routine back on election day 2016, but it didn't catch our eye until the group reposted it today, following the ...

MARYVILLE, Tenn. (WATE) – Every year on May 25 is when we recognize one of America’s oldest dance forms. National Tap Dance Day was first observed back in 1989. Tap dance incorporates the sound of the ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...