Developed by a Navy SEAL, the TRX system is a great tool to incorporate into your workout routine. Try these 16 TRX exercises for a full-body workout.

Developed by a United States Navy Seal, TRX founder and CEO Randy Hetrick designed this suspension trainer as a mobile gym that could give you an incredible workout to target every muscle. "TRX ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Three years ago, on the pages of Sports Illustrated, he read about the TRX Suspension Training system, a special nylon strap designed by a Navy SEAL to give total-body workouts in limited space ...

Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise ...

Welcome to the "TRX full-body circuit party!" This badass gym workout was brought to you by Michelle Opperman, regional group fitness director for Crunch Gyms in San Francisco. PS, There’s More ...

TRX exercise uses suspended straps, body weight and gravity to work muscles. L.A.'s Uevolution takes the workouts seriously.

Even better? Since the straps roll up into practically nothing, it's a take-anywhere, do-anywhere kind of workout—provided you have somewhere stable to serve as your base.

If you aim to trim extra belly fat, consider turning to TRX exercises for a swift solution. Unlike many other workout systems, TRX offers a unique challenge by engaging your entire body across ...

The TRX is a perfect addition to any fitness-lover's must haves because it can be attached to objects like a door, fence, and even a tree. This 30-minute workout designed for beginners will sculpt ...