Reformer Pilates was one of 2024's most-booked fitness classes on ClassPass, but it often comes with a hefty price tag. If you're itching to get a reformer-style workout – and the enhanced strength, ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

Training everything all at once is good for functional fitness and longevity. Here are five expert-approved exercises to keep ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.