If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Archana Puran Singh diagnosed with rare CRPS chronic pain condition after an injury, revealing how minor injuries can lead to ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...

The vagus nerve serves as the brakes on your sympathetic nervous system, helping the body calm down from a stressed state to a more relaxed, maintenance state. Surgically implanted vagus nerve ...

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...