The medication is widely discussed online because of weight changes, but its official purpose focuses primarily on type 2 ...
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also ...
Is brown sugar healthier than white sugar? Experts explain the differences, blood sugar impact, calories, minerals, and ...
The NFHS-6 survey reveals a rise in obesity and high blood sugar among Indian adults, increasing risks of chronic diseases.
Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...
Eating too much added sugar may increase liver fat and raise the risk of fatty liver disease. Talk to your healthcare provider about appropriate diet changes.
Jelly and jam might be tanking your diet. Here's why.
Many breakfast options that may seem healthy can actually spike your blood sugar. A dietitian reveals which foods increase ...
While eating or drinking something sweet may be pleasurable, we don't usually recognise the negative mental effects of sugar.
Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a tangy ...
Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. It’s only early January in 2026, and the health world is already ...