Add Yahoo as a preferred source to see more of our stories on Google. Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why ...

Large observational studies have found a correlation between diet sodas and negative health outcomes like Type II diabetes, obesity and cardiovascular issues. But short-term controlled experiments ...

Diet Coke was introduced in 1982, a time when the health and fitness craze was just beginning to take off in the United States. The Coca-Cola Company recognized a growing demand for lower-calorie ...

The popularity of sugar-free diets is booming across India. Driven by the fear of diabetes, weight gain, and metabolic disorders, fitness enthusiasts and wellness seekers are rapidly replacing ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Cutting out sugar doesn’t mean cutting out flavor. You can enjoy satisfying and nutritious foods without feeling deprived of the right choices. From fresh produce to healthy fats, there are many ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

You could fill a small library with books decrying the harms of sugar: Sugar Busters!, The Case Against Sugar, and perhaps most scorchingly, Hooked: Food, Free Will, and How the Food Giants Exploit ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Trying to keep your blood sugar in check? What you eat can play a major role. Learn which foods you should limit or avoid in ...

Sugar has long been the bad guy when it comes to type 2 diabetes and cardiovascular disease, but as one woman found, cutting it from your diet can change your appearance as well as your health. After ...

(BLOOM) — Coke Zero and Diet Coke are go-to options for soda lovers who want to cut the sugar but not the fizz. But wait a minute — they’re both zero-calorie, both from Coca-Cola, and both claim to ...