Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

If you encourage patients coming back from stroke to exercise, you're doing the right thing. Regular physical activity can help improve recovery and reduce the risk for another stroke. But emerging ...

Medically reviewed by Mohamad Hassan, PT Key Takeaways Gait training exercises can improve balance, stability, and ...

Medically reviewed by Diana Apetauerova, MD Key Takeaways Weakness in the legs can be a sign of serious health issues like ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Share on Pinterest A new study found that stroke survivors who performed short bouts of HIIT exercise doubled their cardiorespiratory fitness levels. FG Trade/Getty Images New research shows that high ...

On 16 October 2022, at the age of 42 years, sitting in my car at a parking lot, my left arm and leg suddenly became fully paralysed, and I could not speak anymore. I realised this could be a stroke, ...

Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...

Stroke neuromuscular fatigability was greater in female stroke survivors than males during sustained isometric knee extension ...

Share on Pinterest New research suggests that intense exercise could increase stroke risk for people with moderate to severe blocked arteries. Jan Hakan Dahlstrom/Getty Images Researchers are ...