Getting your steps in can be tough when the weather is rough or your motivation is low for the day. On the days when going outside feels tough, this little mini stepper could help your fitness goals.
That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...
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Ah, January—the month when everyone suddenly remembers their gym membership exists. It’s the classic New Year’s resolution rush, with queues for treadmills, packed weight sections and that one person ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After a year of researching home stair climbers, I can confidently say there are a lot of junk models on ...
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January, the month notorious for reigniting forgotten gym memberships and causing a stampede towards fitness centres. The New Year's resolution frenzy often results in long waits for treadmills, ...
Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...