With warmer weather on the horizon, it's time to get up and get moving. Ottawa County Parks & Recreation Commission is encouraging people to take a walk in one of their many nature parks during Step ...

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...

Maggie Wood and Dr. Katie Baker tell us all bout this year’s Step It Up for a Step Ahead 5k, taking place on April 6th. Please click on and watch the video to learn more about this fun event.

INDEPENDENCE, Ohio -- An Independence non-profit has helped encourage people to get so active that their total steps would have circled the world nine times. The Health Action Council works with ...

More often than not, people overthink the idea of taking things “to the next level.” They end up trying too hard and coming off as just another hungry goon who’s lost his way. At this point, some of ...