This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...
You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion ...
Indoor cycling is a low-impact workout, which makes it easier on the joints than high-impact exercises. The smooth pedaling motion helps reduce stress on knees and ankles, while providing a good ...
Ultimately the best exercise bikes will be ones that motivate you to ride regularly. It can have all the functionality in the world, but if it leaves you uninspired to cycling at home, it’ll end up ...
Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...
It only took a global pandemic for us to recognize the value of spin bikes. From Peloton to Schwinn to Bowflex, these stationary machines sold like hot cakes during the pandemic, second only to toilet ...
Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...
Companies like Peloton and NordicTrack exploded in popularity during the pandemic. While their dominance in the space has dwindled now that gyms and fitness studios have opened back up, at-home ...
Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...