Face exercises, also known as "face yoga," are one of the latest wellness trends, with plenty of videos demonstrating how to perform them on social media. Dr. Taz Bhatia, a board-certified medical ...

If a genuine smile tells the brain you’re happy, a fake smile tells the brain you’re not–then makes you feel worse. The problem with telling someone to put on a happy face is that smiling means ...

If you've lost a step -- say you don't have the stamina you once did -- your best bet would probably be to do cardiovascular exercise to improve endurance. If you feel you don't have the muscle power ...

This year, it’s not just the strawberry tarts and soggy bottoms keeping viewers hooked to the Great British Bake Off. No, many of us are mesmerised by contestant Candice Brown’s pursed, cupid’s bow ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Yoga has long been associated with a myriad of health benefits, including ...

Exercises enlarged facial muscles so face has more volume and looks firmer Non-toxic way to look younger or augment other antiaging treatments Women looked an average of three years younger after 20 ...

Some may be hitting the vino a little hard these days (no judgement!) but at the other end of the spectrum is hitting the home gym hard. While self-isolationists are doing everything from reenacting ...

Stress, fatigue, clenching teeth often or for a long time, and braces (more and more adults get them!) can lead to several physical ailments such as headaches, neck & shoulder stiffness, muscular ...

Face exercises may actually work to help people look a little younger, dermatologists say. What they describe as the first-ever clinical assessment of the face-contorting exercises shows subtle but ...