While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

At-home sleep tests are convenient and cheaper than lab studies. But there are some major differences you should know before buying. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

Sleep latency, or sleep onset latency, is the time it takes for you to go from being fully awake to sleeping. Sleep latency and the time it takes to reach rapid eye movement sleep (REM sleep) are ...

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA) and complex sleep apnea syndrome (CSAS). OSA, the most common form, occurs when the muscles in the ...

Healthcare professionals, pilots, truck drivers and shift workers have likely all experienced sleep deprivation, which negatively affects performance, safety, and quality of life. Researchers have ...

Belgian sleep-focused digital health startup Sunrise received FDA 510(k) clearance for its home sleep apnea test that's placed on a user's chin at night. The test utilizes a sensor that analyzes ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...