There are more than 50 sleep disorders classified by the American Academy of Sleep Medicine (AASM). A sleep disorder can severely impact a person's daily life. A sleep specialist can connect each of ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

WITH PART TWO OF HER SERIES, LOOKING AT SLEEP DISORDERS. MINDY: THIS AFFECTS A LOT OF PEOPLE MORE THAN YOU REALIZE. I DID NOT REALIZE UNTIL I FOUND OUT FROM THE EXPERTS. THAT TYPE OF DISORDERS RUN THE ...

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...

A person’s symptoms may vary depending on the sleep disorder affecting them. People may have difficulty falling asleep or experience low quality, disrupted sleep. The amount of sleep someone needs ...

Advanced sleep phase disorder is a rare condition that causes your natural circadian rhythm, or sleep-wake cycle, to occur earlier than typical. As humans, our sleep-wake cycle— also known as our ...

The Centers for Disease Control and Prevention warns that not getting enough sleep is linked with many chronic diseases and conditions, including type 2 diabetes, heart disease, obesity and depression ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and overall ...