(HealthDay)—When it comes to both fun and efficiency, cross-country skiing is an exhilarating, high-calorie burner. It's a lot less expensive than downhill skiing—all you need are the skis and a flat, ...
Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...
Boreal Mountain Resort, a small ski area at California’s Donner Summit near Lake Tahoe, will use new technology this summer that'll allow it to make snow regardless of air temperature. Until now, ...
We all need to tune our skis more, but it's understandably easy to put off, or simply ignore completely. But, while we're all waiting for snow to pile up and chairlifts to start spinning this ...
You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...
We have some fun people to introduce you to on the next Outdoor Explorer: twin brothers came in to talk with us. They're beer brewers, who are fanatic for snow machine-assisted backcountry skiing.
In this next step in The Process, Brigette Williams goes over the benefits and how to use a cardio machine called the ski trainer. You start by adjusting the resistance. Williams says beginners should ...