View post: The 6 Best Snowmobiling Destinations in the U.S. Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to describe the physical shape ...
If you’re planning a winter ski trip, you have probably given plenty of thought to the warm clothes, the gear and the lodge. Now it’s time to plan for injury prevention. A common ski injury is a tear ...
You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...
Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...
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