"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THOUGH LOSING WEIGHT feels complicated, the math on it is pretty simple. The only certain way to lose ...

In my estimation, there are two types of nutrition-tracking apps on the App Store: those for users who want full control of all nitty-gritty details regarding what they consume, and those for people ...

Trying to lose weight doesn’t have to feel like a battle against your own appetite. So many people assume that managing calories means tiny portions, bland dishes, and nonstop hunger, but it doesn’t ...

(CNN) — Thanksgiving is a time for feasting, certainly not fasting or dieting. But if you’re kicking off the holiday season with your health in mind, there are a few smart switches you can make on ...